Upcoming

Long Shake Saturday May 17, 2025 2:00-4:30PM

Heartward Sanctuary
Siler City, NC


Past events

Hosted by Anna Maynard & emily liptow. We invite you to the beautiful Heartward Sanctuary to join us for our first long shake! Our afternoon will include a 90 minute shake with a curated playlist in a gorgeous dance barn and spacious arrival and cool down time with snacks. Consider it an afternoon retreat to connect with your body through movement– your shake may be gentle and subtle, vigorous and bouncy, or likely some combination of both.

Exploring touch as a mode of creative care Wednesday Apr 23, 2025 at 5:15pm

Duke School of Medicine, Durham NC

We communicate so much through physical touch. From the smallest gestures with strangers to a lingering embrace with a loved one, touch can be a way of connecting with, communicating to, and caring for others.


This workshop will be a playful exploration of touch as a creative mode of care. You will be invited to partake in simple embodiment practices that will support listening with the whole body. Together, we will practice navigating consent verbally and nonverbally through partner and group exercises.
Open to all. No prior experience necessary.